Wouldn’t it be nice if all you had to do to stop dieting was to… just stop? There are a few more steps, and we have ’em.
Health
The idea of learning French as an adult felt really daunting, but I found an app that is making the process easy and fun
Your sexual desire is influenced by some of the same hormones that fluctuate with your cycle, like estrogen and progesterone.
Women’s mental health has always been underfunded, under-diagnosed and under-researched. It’s time for new thinking and more action – and we’ve got the thought-starters for change!
Joelle Kabisoso shares how she felt shame from rape lifted from her as she told her story. Not only from her shoulders, but for others too.
Ampai Thammachack felt alone and stigmatized. But finding support and founding a charity gave her a purpose and love.
Does your period go wonky when you work out? Do menstruation symptoms change when you exercise? Find out how being fit can affect your menstrual cycle.
Will it feel good? Is it good for you? This is the solid advice you need before (and after) a cold-water dip.
Dry, cracked, itchy hands? Ugh. We feel you. Here are the top creams to revitalize and heal you
These habits, especially #4, may seem harmless, but over time they can lead to serious health issues. Read on for the habits you need to change – pronto!