New supplements come out all the time, with new ways to digest and store. Here’s a sample of what’s new on the Canadian store shelves.
Food
Food is fuel and FLEETSTREET has the how-tos, reviews and recipes that help you move.
Looking to up your protein intake without choking down another chalky shake? These Canadian-accessible snacks bring the gains and the flavour.
Meal planning doesn’t have to be a chore – it can be a solution. FLEETSTREET was invited to a private cooking class with Sarah Michelle Gellar, and here’s what’s in our takeaway.
Eat it hot. Eat it cold. Make it ahead for a busy week. The actress shares her recipe for zucchini boats.
Meet your new summer crush: a creamy, fruity iced coffee that’s pretty and easy to make – no run to the café required.
This fresh Panzanella salad dish is perfect for sunny days yet just as comforting when the sky turns grey for summer showers.
Skip the dairy and cool off with this refreshing iced matcha. Pistachio adds so much colour and flavour, you’ll want to post it on all channels.
You elevate your weekend with inside-the-group jokes and next-level loungewear. Add these to your packing list when beer and chips just won’t do.
Let’s break down how runners use not only protein, but carbohydrates and fats, too.
Gluten-free girlies, this one’s for you: a spicy cheddar jalapeño spin on TikTok’s most viral high-protein bagels.