Find out why Pilates reformer studios are popping up in almost every neighbourhood in Toronto.
Fitness
Getting stronger is always a goal. But so is feeling damn good. FLEETSTREET covers the latest in fitness. We sweat the sesh ahead of time so you knowwhether it’s worth your while.
Motivation can mean different things to different people. But Katie Sin wants you to see it through kids’ eyes.
Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair launched Fortides Pilates.
PWHL athlete Shiann Darkangelo shares how she gets more from her workouts and food.
Running can be a solo thing, but comments on runners’ bodies is a team sport. Explore body image and running in this Believe Training Journal excerpt.
Toronto’s Chi Junky studio sounds intensely zen. And, to be honest, it kinda is.
The Eras tour hits Toronto and I’m celebrating with a roster of Swiftie fitness classes.
Lagree Plus is now on Adelaide in Toronto, and we found out how this studio stacks up against other Lagree studios.
Dark and moody, the Jaybird studios in Toronto make you calm and de-stressed – and then the mat and reformer workouts begin.
A one-shoulder sports bra is the answer to your asymmetrical dreams. Think this piece of workout wear isn’t supportive, think again.