Wearing the same black dress for 10 days isn’t just a challenge – it’s eye-opening. Find out how I accessorized and found inspiration.
What did 50 lunges a day for 30 days do to my body and my other workouts? Find out with my lunge challenge review.
50 crunches a day for 30 days? No problem. Here’s how it affects your mid-section and, interestingly, your sleep!