Why is this social media trend now an HR issue. Plus, how to wear the office siren look without compromising your awesome work ethic..
Fashion
A one-shoulder sports bra is the answer to your asymmetrical dreams. Think this piece of workout wear isn’t supportive, think again.
If you’re excited by chunky knits, matcha lattes and neutral colour palletes, congrats, you’re a cozy girl. It’s not just a vibe, it’s a lifestyle.
Stop wondering how to keep your workout pants from rolling and get yourself a miracle pair that stays put when you exercise in the first place.
Ah yes, the leaves are turning golden in Canada, the air carries a certain chill,…
Here’s our list of pants with an elastic waist that look good enough to wear out – or to pretend you’re going out.
Whether you’re looking for running shoes, sneakers, kicks, cross-trainers, gym shoes, trainers – whatever – the monochromatic footwear palette is what you really want.
Is it effective? Is it healthy? Find out what happens when you exercise in the heat and if you should you even try to tolerate it.
What do a fashion designer and a TV personality have in common? A love for athletic wear. Julie Grieve and Nicole Servinis talk about their new collection.
The secret to nailing a winter workout is to dress for success. Layers and breathable fabrics are key. Here’s what you need to know.