While the world combats stigmas around mental health, we’re still in the learning phase for what works. Best bet: be open minded. Here’s how.
Tag: mental health
Meditation can be calming and aid with focus. But it can also help with bringing perspective for stressful situations. Find out why experts recommend the practice.
Lucky girl syndrome is exploding on TikTok. We find out if lucky people are that lucky via manifesting and positive-thinking.
What’s it like to be a sports lawyer? Amanda Flower talks with us about the state of women’s sports in Canada, how to negotiate to win and finding her path.
Don’t mistake auric living for ayurvedic living. It may sounds similar, but we talk with Auric Living Conference founder Lee Marie Jacobs to find the diff and more.
What can daily meditation for two months do? Find out with my meditation challenge review.
Mood fragrances for the home that will make you feel happy, energized and indulgent and luxurious.
Women’s mental health has always been underfunded, under-diagnosed and under-researched. It’s time for new thinking and more action – and we’ve got the thought-starters for change!
Joelle Kabisoso shares how she felt shame from rape lifted from her as she told her story. Not only from her shoulders, but for others too.
Ampai Thammachack felt alone and stigmatized. But finding support and founding a charity gave her a purpose and love.