Recipe: Easy East Coast Clam Spaghetti

Nothing beats going home to New Brunswick for me: the salty air, the sound of seagulls overhead and, best of all, the seafood. On my last visit to see my parents, my mom handed me a can of East Coast bar clams to bring with me back to Ontario.


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Recipe: Sarah Michelle Gellar’s 

Ever since I was a kid, one of my all-time favourite pasta dishes is spaghetti alle vongole. It’s dead simple, garlicky and briny in the best way. But I had never attempted to make this restaurant-only dish. But armed with my mom’s canned bar clams, I felt like I could do it. I made it with gluten-free spaghetti noodles (try Felicia’s Brown Rice & Spirulina Spaghetti) and let those East-Coast flavours take centre stage.

Seafood extravaganza: Roasted cod with mussel stew recipe

My super easy clam spaghetti recipe: Just four steps!

Makes 4 servings.

Ingredients

  • ½ tsp salt, plus more to taste
  • 250 g dry spaghetti (try Felicia Brown Rice & Spirulina Spaghetti)
  • 2 tbsp extra-virgin olive oil, divided
  • 2 tbsp salted butter
  • 4 large cloves garlic, finely chopped
  • ⅓ cup finely chopped shallots
  • 1 (142 g) can of clams in clam juice 
  • ⅓ cup finely chopped parsley, and some to taste
  • Freshly ground black pepper to taste
  • 2 tbsp lemon juice
  • 1 lemon to cut into slices
  • Big pinch red pepper flakes

Here’s how to put more fish on your dish for nutritious noshing.

Instructions

  1. Over high heat, bring a large pot of water with a pinch of salt to a boil. Add spaghetti and cook following package instructions for al dente (cooked but firm). Drain and rinse pasta, and then toss with a drizzle of olive oil.
  2. Over medium heat, warm a large skillet. Add butter to melt. Add the garlic and shallots, cook until fragrant, about 2 minutes, being careful not to brown them.
  3. Pour in the clams with the juice, letting the mixture simmer gently over medium heat for 3 to 4 minutes. Stir in the parsley, salt, pepper, lemon juice and red pepper flakes. Now the cooked spaghetti and toss using tongs until every pasta is coated. Taste and season as needed.
  4. Divide pasta among 4 bowls, topping with parsley and/or lemon slice. Serve and enjoy

Nutrients per serving: 389 calories, 14 g fat, 51 g carbohydrates (1 g sugar, 7 g fibre), and 12 g protein.