What do Canadians want from their workouts? Turns out everything, including muscles and a calm nervous system.
Tag: fitness
What does it take to be a competitive diver and a Drag Race star? Drive. And a whole lot more, according to the athlete and performer.
Get ready to sweat and not stink. We put natural deodorant brands through some workouts and hot-days in the city and on the road. Find out which brands in Canada passed our sniff-test.
Stop wondering how to keep your workout pants from rolling and get yourself a miracle pair that stays put when you exercise in the first place.
The instructor motivated her husband to join the track team, so she can get you to work out – regardless of the excuse or scenario. No prob.
NHL coach Jess Campbell makes quite a first impression.
In an eye-opening conversation with founder Sebastien Lagree, we learn that the fitness brand isn’t what it seems.
Out of ideas? These 10 ideas from SHEIN will showcase the emotional and thoughtful gifts for the most important women in your life: Mothers and daughters.
What do you do when you’re released from health care but aren’t ready to hit the gym or field like you used to? Get frustrated. Then strike a pose.
This thoughtfully curated guide makes finding the perfect gifts for everyone (including yourself) a total joy.









