Out of ideas? These 10 ideas from SHEIN will showcase the emotional and thoughtful gifts for the most important women in your life: Mothers and daughters.
Tag: fitness
What do you do when you’re released from health care but aren’t ready to hit the gym or field like you used to? Get frustrated. Then strike a pose.
Get ready to sweat and not stink. We put natural deodorant brands through some workouts and hot-days in the city and on the road. Find out which brands in Canada passed our sniff-test.
This thoughtfully curated guide makes finding the perfect gifts for everyone (including yourself) a total joy.
Visiting Paris and want to squeeze in a workout? Hotel gym not cutting it? Try the prettiest studios in the city.
Meet the Pilates Princess: The chic wellness girlie redefining self-care with reformer classes, green drinks & pastel athleisure perfection.
Find out why Pilates reformer studios are popping up in almost every neighbourhood in Toronto.
Let’s break down how runners use not only protein, but carbohydrates and fats, too.
Motivation can mean different things to different people. But Katie Sin wants you to see it through kids’ eyes.
Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair launched Fortides Pilates.