We put the iconic fitness brand’s foray into yoga to the test.
Tag: fitness
Designer Lisa Sim talks about the challenge to find good workout wear for women of all sizes and how to fix it with fitness inclusivity.
The Signature Challenge by Movement By NM is slick and beautiful, which just may make you want to do the 10-day workout series every day.
How 40-something TV personality Natalie Sexton went from frustrated with her workouts to enviable abs and #sweatselfies.
You’ve heard that exercise as simple as walking can boost your mood and your mental sharpness. Here’s what happened when those claims were put to the test.
Walk for brain power, plasticity and resilience.
Tired of booty bands snapping or rolling down? Me too. That’s why I’m glad I discovered this new design: Everlast Woven Resistance Band.
A few months ago, the Pilates, yoga, and HIIT classes that had been regular parts…
Will doing 50 burpees a day for 30 days change your body? Will you survive a burpees challenge?
What did 50 squats a day for 30 days do to my lower body? Find out with my squat challenge review.