Headaches. Fatigue. Brain fog. This MD looks at the bloodwork to find out if lead in drinking water has anything to do with it.
Tag: food
Ever thought of bacon as the source of protein in homemade energy bars? Well, it’s about time you tried it.
Whether it’s 3 p.m. or midnight, sometimes you just want something sweet and crunch. These made-with-good-stuff healthy snacks are worth every bite.
In a balanced lifestyle, there are times when we treat ourselves and best pals to good food and good drink. And for this, it’s all about good tequila.
Dinner can be delicious and uncomplicated, especially with a jar of sauce and one pot! Enjoy David Rocco’s recipe for Cauliflower Puttanesca.
Healthy food doesn’t have to be bland or a lot of work. This hyper-easy recipe for halibut in parchment paper can also be made with sole.
Ready to try a booze-free NYE? We’ve got you covered with the top alcohol-free sites for the sober curious. Cheers!
When it comes to flavour, chefs know best. When it comes to meal prep for high protein foods, they know about that, too.
Not sure what protein to make for dinner? Make this Spicy Chipotle Chicken recipe until you decide if you want a bowl burritos, tacos or nachos.
Life is too short for a boring salad. Amp up your plate with protein and colour with this salmon and veggie recipe.