Find out why Pilates reformer studios are popping up in almost every neighbourhood in Toronto.
Tag: Pilates
Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair launched Fortides Pilates.
Lagree Plus is now on Adelaide in Toronto, and we found out how this studio stacks up against other Lagree studios.
Here’s what it’s like to use the Lagree Micro machine at home.
Pilates is a no-brainer, but deciding between mat versus reformer is a whole other exercise. (Don’t worry, we do it for you.)
The Well in Toronto is gorgeous. But so is Sweat & Tonic. But how pretty is its Hot HIIT Pilates class? Find out.
I could never do push-ups, planks, bear crawls, whatever, without feeling wrist pain. Suddenly, one day, I had no issues. This is what I did.
Lagree isn’t for Pilates wimps, and neither is its digital version: Lagreeing At Home. Get ready to shake and sweat.
Ballerina and actor Kylie Jefferson shares where she finds strength and how jewellery embodies that for her.
Tired of booty bands snapping or rolling down? Me too. That’s why I’m glad I discovered this new design: Everlast Woven Resistance Band.