What did 50 squats a day for 30 days do to my lower body? Find out with my squat challenge review.
You’ve heard that exercise as simple as walking can boost your mood and your mental sharpness. Here’s what happened when those claims were put to the test.
Lockdown may be the worst, but it’s been kind to our strands (less heat, less washing). Here’s how to repair damaged hair during these weird, weird times.