Looking for some inspiration and motivation? Maybe you want to keep up with the latest wellness trends? Either way, this list is worth a read.
Visiting Paris and want to squeeze in a workout? Hotel gym not cutting it? Try the prettiest studios in the city.
Summer perfume releases are memory-involving for sure. So why not make that part of your signature scent any time of the year.
Meal planning doesn’t have to be a chore – it can be a solution. FLEETSTREET was invited to a private cooking class with Sarah Michelle Gellar, and here’s what’s in our takeaway.
Find out why Pilates reformer studios are popping up in almost every neighbourhood in Toronto.
Here’s how to use your feminine energy to boost your career and fill your bucket. Expert tips from Monday Girl Toronto speakers.
Motivation can mean different things to different people. But Katie Sin wants you to see it through kids’ eyes.
Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair launched Fortides Pilates.
Known for her Blue Cocoon moisturizer as much as her stylish locks, the sustainable beauty innovator chats about imitators, finding your inner athlete and more.
PWHL athlete Shiann Darkangelo shares how she gets more from her workouts and food.