Find out why Pilates reformer studios are popping up in almost every neighbourhood in Toronto.
Here’s how to use your feminine energy to boost your career and fill your bucket. Expert tips from Monday Girl Toronto speakers.
Motivation can mean different things to different people. But Katie Sin wants you to see it through kids’ eyes.
Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair launched Fortides Pilates.
Known for her Blue Cocoon moisturizer as much as her stylish locks, the sustainable beauty innovator chats about imitators, finding your inner athlete and more.
PWHL athlete Shiann Darkangelo shares how she gets more from her workouts and food.
Souvenirs can be tacky, so that’s why beauty products are always on our list. Here are three iconic lippies to buy on your next trip to Paris.
Beauty mogul Josie Maran is a superhero, wanting to make the world, and our beauty bags, a better place.
Leave the liquids for the beach and your cocktails. And get through security faster by strategically choosing beauty balms, powders and more.
Toronto’s Chi Junky studio sounds intensely zen. And, to be honest, it kinda is.