B, Halfmoon founder Andrea McKay talks about balance, and not the poses that have you on your hands.
Fitness
Getting stronger is always a goal. But so is feeling damn good. FLEETSTREET covers the latest in fitness. We sweat the sesh ahead of time so you knowwhether it’s worth your while.
An accountant by day, Peloton cyclist by night. Find out if the Peloton Row machine is worth the hype and the price tag.
Can smart goggles improve your swimming and your fitness levels? Let’s dive in to find out.
Orangetheory’s new class Strength 50 is all about resistance. Find out if it’s worth the burn.
Loft Cycle Club offers more than spin. Check out our review of the new mitdown fitness studio’s barre class.
Short answer: Maybe. Long answer: It really depends on your goals. Now let’s get to the definitive answer.
Are you Canadian? Wondering what’s it like to workout with Ally Love? I tried two Peloton Studios classes on a trip to NYC, and here’s how you could, too.
When in Halifax, punch like the Haligonians do, and take a workout class at Queensberry Rules Boxing Studio.
Not sure what to do when visiting New York City? Tie up your laces, grab a booty band and sweat. Here are five NYC workouts worth your New York minutes.
What It’s Like Join A Toronto Rec League To Play A Sport For The First Time Ever—& Get Over Yourself
Taking up a new sport can be a lot of fun – if you don’t take yourself too seriously and find a team you love. Here’s how.