Loft Cycle Club offers more than spin. Check out our review of the new mitdown fitness studio’s barre class.
Don’t mistake auric living for ayurvedic living. It may sounds similar, but we talk with Auric Living Conference founder Lee Marie Jacobs to find the diff and more.
Taking up a new sport can be a lot of fun – if you don’t take yourself too seriously and find a team you love. Here’s how.
We sat down with Sara Koonar, President of Platform Media to talk all things influencer marketing in our evolving digital landscape.
Where do fitness pros from Calgary hit up when they’re at home, in Vancouver and Toronto? We ask Cissy Chen and Kealan Bailey from Rumble Boxing.
What do a fashion designer and a TV personality have in common? A love for athletic wear. Julie Grieve and Nicole Servinis talk about their new collection.