How Vanja Vasic turned Fashion Art Toronto into one of the city’s most ambitious cultural events.
Tag: Toronto
Chair workouts are different but have all the Pilates vibes. Find out if you should sit this one in.
From jaw tension to visible lift, I put Face Pilates to the test. Is this facial workout worth the hype?
We learned these career-changing tips at the ROOM Summit Toronto.
Find out why Pilates reformer studios are popping up in almost every neighbourhood in Toronto.
Here’s how to use your feminine energy to boost your career and fill your bucket. Expert tips from Monday Girl Toronto speakers.
Find out how lymphatic drainage massage can boost your immune system, eases inflammation, and may even leave you feeling lighter.
Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair launched Fortides Pilates.
Toronto’s Chi Junky studio sounds intensely zen. And, to be honest, it kinda is.
Angie K from the hit Bravo series The Real House Wives of Salt Lake City visited Toronto, and I got the chance to ask her some rapid-fire questions.









