Loft Cycle Club offers more than spin. Check out our review of the new mitdown fitness studio’s barre class.
Tag: Toronto
Are your bad habits on repeat like you’re Bill Murray in Groundhog Day? Find out the impact on your wellness.
Don’t mistake auric living for ayurvedic living. It may sounds similar, but we talk with Auric Living Conference founder Lee Marie Jacobs to find the diff and more.
What It’s Like Join A Toronto Rec League To Play A Sport For The First Time Ever—& Get Over Yourself
Taking up a new sport can be a lot of fun – if you don’t take yourself too seriously and find a team you love. Here’s how.
What’s the buzz around bees and their beauty benefits? Bee Rx’s skin-healthy innovations take centre stage.
We sat down with Sara Koonar, President of Platform Media to talk all things influencer marketing in our evolving digital landscape.
Where do fitness pros from Calgary hit up when they’re at home, in Vancouver and Toronto? We ask Cissy Chen and Kealan Bailey from Rumble Boxing.
Get ready to try Rumble Boxing Studio’s boxing classes? Our review shares what the class is like and who would best enjoy it.
What do a fashion designer and a TV personality have in common? A love for athletic wear. Julie Grieve and Nicole Servinis talk about their new collection.
Including where to spin, where to flow, and where to get a “serious, no-mercy sweat.”
