Kardia is a fun Toronto studio, offering classes with babies and dogs. How does its streaming service Kardia Athletica On The Go stack up?
Tag: Toronto
Including where to spin, where to flow, and where to get a “serious, no-mercy sweat.”
All your beginner questions answered for making the transition from couch to 5K a ton of fun and end the race with a smile on your face.
When a workout doesn’t feel like work, you know you are at Sweat and Tonic. It’s the most indulgent place to exercise.
Read on for our review of the choreo-free Studio Spin on Queen Street East.
Myodetox classes are all about honing strength, endurance and mobility for the real world.
The High Park Rogue Runners ran all over town in the name of research.
Read on for our review of the shiny, new Studio KO location on King Street West.
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