Does your period go wonky when you work out? Do menstruation symptoms change when you exercise? Find out how being fit can affect your menstrual cycle.
Tag: running
How to dress, even when it’s appalling outside.
What to expect when you’re expecting: a runner’s guide.
The High Park Rogue Runners ran all over town in the name of research.
Her current goal: changing the lives of women everywhere.
If anything can prep you for Boston’s wildly unpredictable weather, it’s training through a Toronto winter.
How to run well—and look awesome in your race pics.
A long-time runner tells us what it’s like to try a tri.
Misery loves company.
For starters, it’s non-motorized—you must power the movement entirely on your own.