I dig into my FitTrack Dara data to find out if it’s worth monitoring. Find out what trackers track – from BMI to muscle composition – and what to do with all that info.
Gear
Tired of booty bands snapping or rolling down? Me too. That’s why I’m glad I discovered this new design: Everlast Woven Resistance Band.
The photographer shares how she built a wall of sneaker storage boxes, her shoe organization skills and the workout kicks she’d never give up.
Self-help diet books don’t even make the list.
The Vancouver-based label is equal parts sleek and smart.
Here’s a new way to support the girls, just in time for Breast Cancer Awareness Month.
Certified organic? Check. Vegan? Check. Chocolate chips and coconut? Check.