The data on your Peloton dashboard can push you – if you know how to read the numbers and plan your goals.
Is it effective? Is it healthy? Find out what happens when you exercise in the heat and if you should you even try to tolerate it.
What do a fashion designer and a TV personality have in common? A love for athletic wear. Julie Grieve and Nicole Servinis talk about their new collection.
Rebounding is an amazing workout. Here’s how to take advantage of owning a mini trampoline by working out at home by streaming these classes.
I dig into my FitTrack Dara data to find out if it’s worth monitoring. Find out what trackers track – from BMI to muscle composition – and what to do with all that info.
Tired of booty bands snapping or rolling down? Me too. That’s why I’m glad I discovered this new design: Everlast Woven Resistance Band.
The photographer shares how she built a wall of sneaker storage boxes, her shoe organization skills and the workout kicks she’d never give up.