The data on your Peloton dashboard can push you – if you know how to read the numbers and plan your goals.
Gear
Here’s our list of pants with an elastic waist that look good enough to wear out – or to pretend you’re going out.
Is it effective? Is it healthy? Find out what happens when you exercise in the heat and if you should you even try to tolerate it.
What do a fashion designer and a TV personality have in common? A love for athletic wear. Julie Grieve and Nicole Servinis talk about their new collection.
Rebounding is an amazing workout. Here’s how to take advantage of owning a mini trampoline by working out at home by streaming these classes.
The secret to nailing a winter workout is to dress for success. Layers and breathable fabrics are key. Here’s what you need to know.
I dig into my FitTrack Dara data to find out if it’s worth monitoring. Find out what trackers track – from BMI to muscle composition – and what to do with all that info.
Tired of booty bands snapping or rolling down? Me too. That’s why I’m glad I discovered this new design: Everlast Woven Resistance Band.
The photographer shares how she built a wall of sneaker storage boxes, her shoe organization skills and the workout kicks she’d never give up.
Self-help diet books don’t even make the list.
